ABOUT KELLY JEAN

Kelly Jean Dammeyer is an inspirational leader, speaker and a facilitator for all areas of health and wellness including nutrition, fitness, spirituality and personal empowerment. Her personal journey motivates people to achieve their dreams, overcome obstacles and to fully realize their amazing selves.

Her life is a lesson in self-determination and hope. As a young girl growing up in Southern California’s fast lane, she battled and overcame many addictions including alcohol, drugs, nicotine and food. She overcame obesity, a chronic illness, anxiety and depression. Kelly Jean has committed the last twenty-nine years finding her way to exceptional levels of physical, emotional and spiritual wellness.

Since 1999, Kelly Jean has been supporting men and women of all age transform their health and achieve outstanding levels of personal wellness.
Her certifications include:
  • Nutritionist- specializing in blood sugar stabilization, weight loss, adrenal and thyroid balance, gut repair,
  • Spiritual Mentor and Life Coach with the Center for Soulful Living
  • National Academy of Sports Medicine (NASM)
  • American Council on Exercise (ACE)
  • Pilates
  • White Lotus Yoga
  • Neuromuscular Integrative Action (NIA)
  • Post Rehabilitative Training
  • and many other group fitness venues
Her years as a health professional… In 1997, Kelly Jean experienced the sudden onset of a two-year panic disorder, which in turn led to a chronic illness. She discovered that being healthy required much more than fitness alone. This inspired her to continue to delve deeper into the studies of nutrition and eventually became a certified nutritionist specializing in blood sugar stabilization. As she expanded into higher levels of personal transformation she discovered yet another important piece of wellness… spirituality. She began to recognize the importance of giving her clients a deeper level of support so she dedicated three years to a spiritual mentoring program with the Center for Soulful Living. In The Media In the early 1990s, before her career as a health and wellness professional, Kelly Jean was a professional SAG and AFTRA actress. With her on-camera and voiceover skills, she went on to later host her own radio talk show called “Total Wellness Hour with Kelly Jean” and she produced her own DVD called “Total Body Core Workout with Kelly.” In 2007-2010, during her years as a studio owner, Kelly Jean was often featured as the health and fitness expert on FOX Morning News.