“I just completed Kelly Jean’s 8 week Program about two months ago. I’m 59 years old and was having a lot of issues with my Thyroid, weight gain, lack of sleep, terrible anxiety, no energy, achy joints etc…I came to her feeling very concerned and quite scared about my health. Kelly Jean helped me completely change how I was eating and took me off certain supplements that were causing more harm and put me on specific supplements that my body was desperately needing. Her expertise and knowledge about how to use food as medicine and how to address the root cause behind symptoms and health conditions is amazing. Her passion for good health, lifestyle changes, positive attitude and encouragement along the way has helped me get to where I am now. Altogether, I have lost 21 lbs, I am sleeping through the night…no more anxiety and I don’t crave unhealthy food. Overall I am feeling so much better and knowledgeable about how to maintain and continue healing my body. Thank you Kelly Jean for helping me get on the right track of a good lifestyle change and for all of your Love and Support along the way. XO”
Lorrie, V., Carlsbad, Ca.
“I connected with Kelly Jean as I was approaching my 45th birthday. As a mom of a pre-teen, starting a family business and holding a director level position in a biotech company, I was constantly on the fly, chasing the next deadline or the next task at hand. The stress and lack of attention to my well-being left me overweight, sleep deprived, too tired, and unwell to exercise. I have suffered hypothyroidism for over a decade too, I had inflammation, and my cholesterol was high. My body was speaking to me and for the longest time and I was not listening. Until the results of my last mammogram came in. I had abnormal calcification on my right breast and I needed a biopsy followed by a lumpectomy to remove the concerned area. This news was the signal that I needed to act to heal my body on a cellular level, and I went to seek help. That is when I connected with Kelly Jean.
She wonderfully explained to me the plan to my adrenal fatigue rescue, using food as medicine and a personalized plan to get my body back on track. We conducted a set of blood tests and a hair analysis to guide us on specific nutritional needs and supplements to reduce inflammation, to adjust a mineral imbalance and to optimally function metabolically. It has been two and a half months since I have started the program. So far, I have lost 21 pounds, I have regular daily bowel movements and my sleep has improved. My cholesterol levels have reduced and I was able to lower my dose of thyroid medication. Results came in that I am cancer free and I am close to reaching a healthy BMI.
Kelly Jean gave me the set of tools and guidance that I needed to continue my journey to health. For me, this was one of the best investments I ever made for me and my family.”
Eveline A., San Elijo, Ca.
“I’m so thankful I connected with Kelly Jean and completed her health and wellness course. At 62 and in overall good health I knew I wanted more information than what I was getting from my general doctors. I have some health conditions which have started to progress such as Osteoporosis. Since I’m not overweight I thought I was following a healthy diet and was getting all I could from my food and supplements . I was shocked to learn after our first session I had so much to learn! She is an amazing clinician and her expertise is so impressive. She guided me on a whole new food plan and way of eating. After she had me do more extensive labs and hair analysis she was able to explain so much about deficits and how to improve my bone loss. Kelly Jean is so so supportive and I appreciate all she has done for me. I plan to follow up with my progress and get some support with strength training as well.Thank you for everything Kelly Jean.”
T.W., Carlsbad, Ca.
“I am a 53-year-old woman with an autoimmune disease that attacked the healthy beta cells of my pancreas resulting in a daily dependence of insulin for the last 33 years. In addition to this disease, I recently transitioned into menopause. My symptoms were fatigue, slow digestion, constipation, brain fog and no pep in my step. After having an initial consultation with Kelly Jean, I decided to invest my time and resources with her because she was so understanding, compassionate and knowledgeable. The 8-week program started with learning how to mindfully prepare meals with specific ratios as well as, certain types of proteins, carbs and fats. Once I learned how to incorporate the right types and amounts of foods into my diet that stabilized my blood sugar and increased my metabolism, Kelly Jean offered a hair analysis service that highlighted the depleted minerals in my body. Based on those results and the results of my bloodwork, she created a customized treatment of using food as medicine, as well as, vitamins and minerals to help build the nutrients necessary for my body to start healing.
During this 8-week journey, I was unexpectedly presented with an emotional trauma that Kelly Jean compassionately helped me through. She walked me through the emotional pain and gave me tools to empower myself. I was not expecting this to happen during our program; however, since I had built a trust with Kelly Jean, it was easy to receive her life-empowering coaching on top of her nutritional coaching. I found myself healing physically, emotionally, mentally, and spiritually. At the end of the 8 weeks, I felt better, slept better, lost weight, increased my general well being and self-confidence. I highly recommend investing your time with Kelly Jean because your future self will thank you for it!“
Gretchen B., San Marcos, Ca.
“Aloha everyone… I just wanted to share my experience about the miraculous healing that has and is continuing to take place in regards to my health and well being. I live on the island of Maui and I am Kelly Jean’s mother. I have been able to receive the gifts of Kelly Jean’s immense knowledge and expertise in the field of health and wellness. I raised her to be health conscious and always have been very aware myself of the importance of a healthy diet and lifestyle. I have been a competitive tennis player and considered myself fit and in good health, however, for many years I have suffered from allergies and at times moderate to severe bouts of asthma which I was able to control with an inhaler. I had resigned myself to coping with this never could understand the origin of it or the solution to resolving it. I have always eaten all organic foods and thought that I had a healthy diet…until Kelly Jean taught me about blood sugar stabilization and how to cook and eat foods that facilitated this. When I visited her this December I had the food sensitivity test done and the results of implementing both of these into my life have been nothing short of miraculous. I discovered the foods and herbs that I am sensitive to and since eliminating them from my diet I have not had one episode of asthma and absolutely no more allergic reactions such as sneezing or coughing. I’m 74 years old, my energy level has tripled and I feel better than I felt in many years. Kelly Jean has also given me invaluable information about supplementation and remedies that continue to strengthen my immune system. We have also been addressing gut repair which in and of itself is fascinating and I learned how it too has been a big factor in my clearing the allergies and asthma. Even though I am her mom, I wanted to take a moment to express how very grateful I am to her and I look forward to celebrating many long years of health and happiness together.
Sincerely, Kelly Jean’s mom.”
“After a lifetime of binge eating, restricting, and yo-yo dieting, I knew I needed a sane, holistic and balanced approach to weight loss and overall health. I was tired of blindly adopting food plans out of desperation in the hopes of finding a shortcut to fast weight loss. I turned to Kelly Jean because I trusted her path and her experience. She wasn’t just another talking head trying to sell me on the latest diet or workout. She had struggled herself, and had overcome many challenges in her life. Her spirit resonated with me and I trusted her. In short, she had what I wanted, and I became willing to put in the work to get it. After just 3 weeks of working with Kelly Jean, I feel like a different person. The constant bloated feeling is gone and I am sleeping soundly and without “help” from the medical profession (no drugs, not even OTC). For the first time in my life, I am approaching this not as a “diet” but with a true desire to experience health on every level, and not solely for the purpose of fitting into skinny jeans. Armed with a new understanding and appreciation of how my body works, and by working to give my body what it needs to function optimally, I am eliminating food cravings and mood swings. The work that Kelly Jean does is transformative. She is a beacon in a sea of gimmicks and misinformation. I could not be more grateful!”
Leslie Ward, Los Angeles, Ca.
“When I first met Kelly Jean, I was adamant that I only needed personal training. I thought I could “figure out” the right nutrition on my own. I trained with her for about a year without making any changes to my diet. During that time, I became stronger and overcame the lingering aches of an old injury. However, I did not see dramatic changes because I was continuing to eat and drink without much thought.
At 176 pounds, I made a resolution for 2015 to get serious about losing weight. I decided to use an app to help me track calories and monitor my diet on my own. I thought I was doing an awesome job with my “great calorie counting project” – I had lost 27 pounds in about 23 weeks!
I was sure the weight loss would translate into reduced cholesterol and improved results when I completed my annual bloodwork. Alas, the results left me feeling defeated. I couldn’t believe that despite the noticeable physical changes I had achieved, very little had improved physiologically. In fact, my cholesterol was worse than ever at 261 with an LDL of 186. My doctor and I reached an agreement that I would work to improve the “contents” of my calories over the next six months to determine how much my diet affects my cholesterol levels.
I decided to eat a big slice of humble pie and tell Kelly that I, in fact, did need some help with nutrition. That was the best decision I’ve made for my health! She reviewed my bloodwork against functional ranges and, with the input of medical professionals, designed a protocol of quality supplements for my particular needs. She gave me a new approach to food. It truly is the body’s fuel.
I began my new relationship with food about one month ago, and I am amazed at how great I feel. I wake up in the mornings energized and rested – a dramatic shift for me! The inflammation I was experiencing has gone away. My skin looks and feels smoother, and I’m not reaching for the ibuprofen each day. I have lost a few more pounds (down 34 pounds overall), but what is outrageous is the energy and vitality I feel – an entirely different experience than my calorie counting project!
I look forward to seeing what changes occur in the results of my next bloodwork. In a way, I’m thankful for my high cholesterol. Even if I find that I cannot significantly improve my cholesterol solely through diet and exercise, the other amazing changes I have experienced are enough! I am very fortunate to have crossed paths with Kelly Jean. She has helped me achieve a sustainable approach to fitness and nutrition. I’m a fan!”
Amanda B., San Clemente, Ca.
“I repeated lab work after six weeks of following the nutrition and supplement protocol Kelly Jean designed for me. Since my doctor gave me six months to work on lowering cholesterol, I didn’t have high expectations for achieving significant change in such a short time.
Oh, but what an incredible gift it was to receive those results! For the first time in years, my cholesterol is in the normal range. And I feel great!
My total cholesterol went down from 261 to 171. LDL dropped from 186 to 102. My total cholesterol ratio went from a 4.4 down to 2.9. On top of that Kelly Jean helped me raise my B12 levels from 288 to 442 and my immune system boosted from a 4.6 to 6.5. This was all accomplished in just six weeks. WOW!
I am confident that both my new relationship with food and this supplement protocol will continue to produce positive physiological change. I am ecstatic that I chose to work with Kelly Jean instead of immediately starting on a statin. I’m fairly sure my doctor is going to be shocked…and impressed! I know I am! Thanks, Kelly”
Amanda B., San Clemente, Ca.
“My best words for Kelly Jean are “renewed hope”. I came to her with concerns about my worsening Rosacea. I was at the end of my rope after trying everything from Dermatologists and Doctors to magic creams and potions. Nothing worked. Finally a family member suggested I try a Nutritionist so I kept looking and found Kelly Jean Wellness. I called for a free initial consultation and was amazed. She explained that anything showing up on the skin was indicative of a gut imbalance and inflammation. She told me about her plan to treat this by using food as medicine and specific supplementation to bring the body back into balance which would then heal the gut and get rid of the inflammation. I am only three weeks into her program and have a ways to go however, my skin is already noticeably better! The pustules have weakened and reduced in size and the dry flakey skin that would literally shred with any make-up application is now moist and flake free! My family and co-workers say my skin is nearing 50% better and I am able to handle makeup once again. This is such huge progress in such a short time. I have also lost 5 lbs. and the diet/food part of it was a lot easier than I thought. Kelly Jean gives you recipes and simple meal & snack plans to follow and tells you where to get the right items. If you are having trouble in this area, she will help you find foods that are more appealing to you or better fit your needs. I am a total believer in using Nutrition to heal your body! I am still very early into my journey with Kelly Jean, but on the right track. I can’t wait to see how my skin and health improves in the coming weeks and months!”
Tracy A. San Diego
I have been sober and in recovery for 10 years yet I have been miserable. My weight had been at an all time high, I was sluggish, disappointed in myself and quite frankly disgusted! Then I met Kelly Jean. This woman is the kindest and smartest lady I have met in a long time. She is all about loving yourself and helping you to become that self you want to be! Her holistic approach to nutrition, exercise and mindfulness begins to heal one emotionally, physically and spiritually. She teaches you what to do and becomes your champion on a daily basis. Kelly Jean is a guru on many levels and in just 10 days of working with her privately, I have lost 6lbs and have become more energetic, emotionally stable and more contemplative and grateful for all that has graced my door. I look forward to working with Kelly Jean for a long time. She is a gift.
Cathy C., Carlsbad, Ca.